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Red Flutterby

Random thoughts, whinging and whatnot from yours truly.

 

Systema

Another update for Studds.

It has begun...
Systema training!!! XD
Mal has been watching videos of Systema.
He's bringing in some of the exercises/drills as part of training.

Bring it on!
mwohahahahaha!!!!

 

for this post

 
Blogger Daniel Says: Saturday, December 09, 2006 7:53:00 am  

I still haven't done any systema training.

 
 
Blogger andrew Says: Saturday, December 09, 2006 11:24:00 am  

what is systema? explain this to me

 

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